Lentil and aubergine m’tabal
Serves 4
150g red lentils, rinsed
500ml water
1 medium aubergine
3/4 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon cumin
2 teaspoons apple cider vinegar
1 tsp salt alt
3 tbls olive oil, plus for drizzling
½ tsp cumin seeds
To garnish
Aleppo chilli or normal chilli flakes
Chopped parsley
This is how to make it
Prick the eggplant with a fork, and place on a direct flame, you can also do the same process on a BBQ, then cook, turning a few times, until the aubergine has collapsing and soft in the middle, about 20-25 minutes. Let it sit for 10 minutes, or until it's cool enough to handle, then peel and leave in a colander to drain for 20 minutes.
While aubergine is draining, bring the water to a boil, ass the lentils, turn heat down and simmer for about 15 minutes or until the lentils are completely mushy. Drain the lentils and add them to a food processor or blender, along with the aubergine, paprika, ground cumin, 1 tablespoon olive oil, vinegar, and salt. Blitz until almost smooth and spoon the m’tabal into serving plate.
Place 1 tablespoon olive oil in a small pan, and heat slightly, before adding the cumin seeds, let cook for a few seconds and then spoon the mixer on top of the m’tabal.
Sprinkle Aleppo chilli and parsley on top and finish with a good drizzle of olive oil.
Serve with lots of bread, pickles, radish and spring onion.